We believe in a three pronged approach to fitness.

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AT YOUR PREFERRED
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CHALLENGE
 

WEIGH-INS JAN 16 – 19


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VENT Fitness was founded on a commitment to provide the Capital District a sustainable health club with the amenities for every stage of your reinVENTion.

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Whether you’re a decorated athlete or you’ve never picked up a dumbbell before, we have a membership plan to fit your lifestyle and fitness goals.

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We’re social. Follow us @VENTFITNESS

 Thank you Tay "Firefly" Fisher for Practice with a @harlemglobetrotters at VENT Fitness!
 Food addiction. Eating disorders. Two topics most of us will avoid in conversations with our friends. Although if you have been battling with food addiction or an eating disorder, you are not alone. Your struggle is real. This is a real story of a VENT Fitness member who overcame her battle with eating disorders with the help of a strong support system and her own desire to change. http://ow.ly/XGn7h
 How we reinVENTed the Challenge to improve teamwork and inspire each other to reach for the next level. If you were one of the over 100 reinVENT Challenge participants who completed our first ever Team Challenge Event on Saturday morning: Thank you for making the 2016 Winter reinVENT Challenge one of our best Challenges yet. If you missed our Challenge Week 2 event in Guilderland… don’t worry, we’ll do it all over again in Week 12. http://ow.ly/XOUh8
 We love our reinVENT RECHARGE Challenge shirts!
 Box Jumps. Burpees. Sit ups. And there was more! reinVENT Team Challenge Week 2 and we're ready to do it again in 10 weeks!
 Congrats to all of our Challenge teams that participated in our first reinVENT Team Challenge event. ReinVENT Yourself!