This class is a member favorite! Tone and shape your backside while strengthening and sculpting your abs… need we say more?

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  • MUSCLE GROUPS
  • ARMS
    CARDIOVASCULAR
    CORE
    LEGS
  • DURATION
  • 60
    MINS
  • LOCATIONS
    • Clifton Park
    • Guilderland
    • Latham
    • Niskayuna


  • DAYS OF THE WEEK
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Saturday

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Things to Bring: water, towel; hand weights provided

View The Class Schedule