This class is a member favorite! Each and every RIDE will be different, but no matter your age or fitness level, anyone can take this class. Use music as your motivation in this indoor cycling class and take your calorie burn rate to the next level. Members can set their own resistance and ride at their own pace.

Enroll Now
  • MUSCLE GROUPS
  • ARMS
    CARDIOVASCULAR
    CORE
    LEGS
  • DURATION
  • 60
    MINS
  • LOCATIONS
    • Clifton Park
    • Guilderland
    • Latham
    • Niskayuna


  • DAYS OF THE WEEK
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday

Things to Bring: water and a towel
Express RIDE classes (45 min) available at select locations.

View The Class Schedule