Our BOOT CAMP will challenge your core, strength, power and mobility as well as cardiovascular conditioning using multiple exercises from all of our other NXT programs in a fast paced exciting group of up to 20 participants.

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  • MUSCLE GROUPS
  • ARMS
    CARDIOVASCULAR
    CORE
    LEGS
  • DURATION
  • 60
    MINS
  • LOCATIONS
    • VENT Clifton Park
    • VENT Guilderland
    • VENT Niskayuna


  • DAYS OF THE WEEK
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday

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Things to Bring: water and towel
*be sure to eat 3-4 hours prior to this session

This session is only available to Level III members.

View The Class Schedule