While Valentine’s Day may be over and done with, that yearn for that “someone special” may still exist! We understand that winter may be “cuffing season,” and because Valentine’s day is over, you may think that your chance at finding true love is over too.…BUT the truth is, you are ENOUGH! While not having that special someone may leave a void in your heart, we’ve got 5 ways to help you fill it! Let’s say “NOPE” together to 1 day promises, expensive dinners, crummy dates, and flowers that die.
End of the month and still feeling the Valentine’s Day Blues? Read below for 5 reasons that YOU ARE ENOUGH.
YOU ARE YOUR BEST GIFT!
Let’s face it…everyone HATES spending money on things that die, expire, or are re-gifted. Treat yo’self this month to something with infinite value, that will always last, (something that “someone special” could never give you)… Your body-in-progress! Why? Because health and fitness is the best gift you can give yourself. Remember, once your mind and your body are in sync, and you treat it right, you’ll fall in love with your body, and your body will fall in love with you. It will be the best bond you’ll ever forge!
“IF YOU CAN’T LOVE YOURSELF HOW THE HELL ARE YOU SUPPOSED TO LOVE ANYBODY ELSE?” – RU PAUL
You have to LOVE yourself 1st before you can love anyone else– so take the time to focus on you and your self-care! Concentrating on your personal growth and learning to love yourself is the key to finding happiness in your life. Once you have learned to love yourself, loving someone (or something) else will come at ease.
YOU DON’T NEED ANYONE ELSE’S APPROVAL!
Society has recognized February as being the month to shower people you love and appreciate with gifts and dates. This causes you to go out and shop for the perfect outfit, in preparation for the perfect restaurant, all for the approval of that “perfect person.” By realizing you are ENOUGH, you skip all the extra stuff. You buy what you want, wear what you want and do what YOU want. When you’re working out, the only approval you need is yours. Throw on your sweats, tie up your hair/put on your sweat band, and get to working on your body in progress. All for YOU, on YOUR time, and with NObody’s approval.
YOU GET TO PICK WHAT YOU WANT TO EAT!
Skip the fancy meals featuring dishes with words you cant pronounce, because there’s nothing worse than the crippling anxiety that comes with “pretending” you know what an “Omelet du fromage” is. Instead, focus your time, money and energy on choosing what YOU want to eat. Step your meal prep game up, and prepare meals to help fuel your “Body-in-Progress.” And when you’re at VENT, refuel at the Energy Bar with one of our signature shakes (or simply build your own). We promise you’ll be able to pronounce ALL of our natural ingredients.
NO ONE DOES “YOU” BETTER THAN, WELL… YOU!
The bottom line is, YOU are one of a kind, and the universe makes no mistakes. Take time to practice self care, and focus your energy on your mind, body and soul, because at the end of the day, your health and happiness is all that matters. Enjoy a few “Me, Myself and Iron” moments and hit the gym to perfect that body-in-progress, because nobody does YOU like YOU can!
How will you plan to start focusing on YOU? Comment below!
Victoria Smith, Marketing Coordinator
Jermaine Wright, Marketing and Promotions Manager