This hourlong session will help improve your swing speed & reduce the risk of injury. Strength training, mobility work, & golf-specific exercises help you swing faster & hit further! Enhance your golf season with this six week program; twice-weekly sessions are spaced with a day of rest. Learn more at VENT Guilderland!

Join us for an hour-long Body Balance class accompanied by adorable, adoptable kittens! We've partnered with the Pretty Paw Lounge to help raise awareness and funds, as well as provide an opportunity for you to experience yoga AND snuggle with available kittens! Tickets are $15.