Mini Quarterly Fitness Workshop • Saturday, November 11, 2017

featuring BODYPUMP®, BODYCOMBAT®, BODYFLOW®, and BODYATTACK®

VENT Fitness Guilderland is hosting a Mini Quarterly Workshop, a great day of fitness with Les Mills, the company that brings you some of your favorite workouts like BODYPUMP®, BODYCOMBAT®, and BODYFLOW®.

Mini Quarterly Workshops are for instructors, members, and anyone who wants to learn what Les Mills is all about. Mini Quarterly Workshops will focus on how to help you move safely and get better results with a mix of technique and coaching drills. Each program session is complemented by education and plenty of time to ask master Les Mills trainers your burning questions about the programs and classes. This education will give you the tools and inspiration you need to continue to improve your classes, whether you teach them or take them.

Choose to attend for just one program, or choose them all – it’s totally up to you. The programs we are hosting are:

9 a.m. BODYPUMP®
Presenter: Jaclyn Sienkiewicz

1:30 p.m. BODYATTACK®
Presenter: Jaclyn Sienkiewicz
11:15 a.m. BODYCOMBAT®
Presenter: Leslie Ann Quillen

3:45 p.m. BODYFLOW®
Presenter: Leslie Ann Quillen


The more programs you attend, the more you save!

1 Program: $25 | 2 Programs: $35 | 3 Programs: $50 | 4 Programs: $65



INSTRUCTORS can register here>

MEMBERS can register here>