Develop a competitive edge with PERFORM
The VENT Fitness Sports Performance program — PERFORM — is designed to meet all the needs of today’s athlete in a progressive, structured program designed to help each athlete achieve his/her personal peak performance. PERFORM is available as private sessions and small group sessions, or our specially-trained PERFORM training staff can create a specific program for your athlete or team. Each session takes place in our state of the art PERFORM room, thus ensuring you are using the best equipment to meet the specific needs of your athletes.
Private PERFORM Sessions
offer one-on-one training that every athlete can benefit from. This type of training allows our PERFORM trainers to target the individual needs of the athlete. Each session is one hour and offers greater flexibility for scheduling.
Personal training rates apply.
Team PERFORM Sessions
Bring your team together for one session or an entire off-season of training. We work with coaches to develop a program to meet the demands of your sport and team. Minimum of 6 participants; additional trainer will be added over 10.