VENT Fitness Youth Programs
Kids Fitness at VENT Fitness Guilderland
VENT Fitness Guilderland is excited to announce our six-week Youth Programs
Presenting a kid-friendly introduction to movement and the beginnings of fitness!
VENT Fitness Kids Toddler
Tuesdays 12 p.m. to 12:30 p.m. • Open to children ages 2 – 4
$30 for 6 weeks Dates November 7, 14, 21 | December 5, 12, 19
30-minute high energy class designed to foster an early love for movement and exercise, and will give Mom and Dad an extra half hour to work out! Utilizes a wide range of age appropriate equipment and music to get children excited about health and fitness. Each class includes a 5 minute warm-up, 5 minute health lesson/activity, 15 minutes of moderate to vigorous physical activity, and a 5 minute cooldown and stretch.
VENT Fitness Kids
Tuesdays 4:45 p.m. to 5:30 p.m. • Open to children ages 4 – 6
$60 for 6 weeks Dates November 7, 14, 21 | December 5, 12, 19
45 minute high energy health and fitness based class designed to foster an early love for movement, exercise and healthy habit. Includes warm-up, moderate to vigorous physical activity, health lesson/activity, another moderate to vigorous physical activity, and cooldown and stretch utilizing age appropriate equipment and music.
Please note: Your child will need sneakers, comfortable clothing, and water bottle.
Please fill out the form below.
A member of our team will contact you shortly!