We’re proud to say that VENT Fitness has the greatest selection of programming options in the Capital Region, but our commitment to you doesn’t end there. At VENT Fitness, we commit to focusing on your complete physical health and give you the club you deserve. That’s why we’ve brought in spa-like amenities to renew, restore and re-energize your body.



We don’t believe in leaving you on your own once you’ve joined our club. Instead, we kick off your VENT Fitness experience with a comprehensive fitness assessment to help you understand your current fitness levels and to create a plan to help get you where you want to go. During this assessment, our Program Manager will talk with you about the areas you need to stretch and strengthen to improve your overall health and performance. Because to reinVENT yourself, you have to get to know yourself first. Our staff takes the time to do that.


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VENT Fitness proudly offers PLAY Kids Club so you can enjoy your workout without worry or distraction. PLAY Kids Club is available to all club members with children over the age of three months, with strict sign in/out procedures to ensure children have a fun, safe environment to play and socialize.

*See clubs for details and availability.


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Our SPLASH aquatic facility offers a three lane pool that is four feet deep and enclosed in a climate-controlled environment. Open swim times, family swim (for children 4- years of age and older) and AQUA classes are offered in the SPLASH area daily.

*SPLASH is currently only available at the Guilderland VENT Fitness location.

SPLASH HOURS:
Monday-Friday, 5:00 AM to 9:00 PM
Saturday-Sunday, 7:00 AM to 6:00 PM

 


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The SCORE court is a full court family-friendly area that houses a host of full and half court games pickup games as well free and open play times.

*SCORE is currently only available at the Guilderland VENT Fitness location.

 

SCORE HOURS:
Monday-Friday, 5:00 AM to 10:30 PM
Saturday-Sunday, 7:00 AM to 6:30 PM


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Equipped with three climbing routes and managed by a trained and certified CLIMB specialist, our CLIMB rock wall provides a safe, exciting challenge for climbers of all ages and experience levels.

*CLIMB is currently only available at the Guilderland VENT Fitness location.


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Need hand wraps for today’s STRIKE class? A fresh water bottle? Or maybe you just want to rock some exclusive VENT Fitness gear. Whether it’s a mug or a workout tank, a foam roller or a new set of headphones, the VENT Fitness SHOP has you covered.


EQUIPMENT ORIENTATION


Once you’ve completed your E3 Experience you may need to familiarize yourself with our equipment and facilities before diving in to your workout. Our trainers can walk you through the equipment in our fitness and cardio areas. This will enable you to understand both how to effectively use our equipment and prevent injury while maximizing your workout.


Locker Room



The difference between the VENT Fitness locker rooms and the locker room at your old gym? You won’t be afraid to shower or walk in bare feet in ours. VENT Fitness’ clean, modern locker rooms mean you can get a grime-free shower in before heading to work in the morning or home in the afternoon. With plenty of mirrors, outlets and space, it’s just as comfortable as your home bathroom.




Available in all but one facility currently, our steamy saunas will ease you into a state of complete and utter relaxation.



Hyrdo Massage

The hydro massage* beds offer members a full-body, deep-tissue massage with customizable pressure ranges for maximum comfort. Hydro massages help with relief of minor aches and pains, and also can reduce levels of stress and anxiety. Easily the best ten minutes of your life.

*Hydro massage is available at VENT Fitness Guilderland, Clifton Park and Niskayuna locations.
Included in all
Level II and Level III memberships.



The O2 oxygen bar* at VENT Fitness gives members the chance to take a breather from their workout and recharge with a unique sensory experience. Take your pick of four different flavors of oxygen-enriched air to choose from. Our O2 bar has been known to increase energy levels, endurance and aide in cutting down on bounce back time after your more high-energy workouts.

*O2 Bar is available at VENT Fitness Guilderland, Clifton Park and Niskayuna locations.
Included in all
Level II and Level III memberships.



VENT Fitness offers tanning* in addition to your membership with access to state-of-the-art beds and booths. We also offer an array of the finest tanning products to protect your skin and help you achieve that perfect sun-kissed glow.

*Included in all Level II and Level III memberships.