We believe in a three pronged approach to fitness.

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VENT Fitness was founded on a commitment to provide the Capital District a sustainable health club with the amenities for every stage of your reinVENTion.

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Whether you’re a decorated athlete or you’ve never picked up a dumbbell before, we have a membership plan to fit your lifestyle and fitness goals.

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 Determination, patience, and drive will ultimately make you achieve your goals. Only you can predict the kind of success you will have, no one else. Just know that it won’t come easy, but it will come. What are some of the goals you’ve had on the back burner, but are now ready to make that fantasy your reality? Read more and get the apps that help here, http://www.ventfitness.com/goal-setting-apps-keep-track/
 Getting our RIDE to the Radiothon on!
 Miss New York is officially right around the corner. I have exactly one month left to squeeze in as much as I can! VENT Fitness works so well with my schedule because of the hours. I can wake up super early and get a work out in or go later after my day is complete-my day’s are typically packed full from when I wake up to when I go to sleep! Read more... http://www.ventfitness.com/journey-road-miss-new-york/
 Camera ready! Nice work Michael Bahil!
 Lights. Camera. Darryl! #teamdarryl
 Video shoot in Clifton Park!